Cannabis-infused cooking is an exciting way to incorporate the benefits of cannabis into your meals. Whether you’re seeking relief from pain, stress, or simply exploring new culinary experiences, cannabis can add a unique twist to everyday dishes. Here’s a guide to help you get started with simple recipes and essential tips for cooking with cannabis.
Tips for Cooking with Cannabis
- Understand Decarboxylation
Before adding cannabis to your recipes, it must go through a process called decarboxylation. This process activates the THC and CBD in the plant. To decarboxylate cannabis, break it into small pieces and bake it in the oven at 220–240°F (105–115°C) for about 30-40 minutes. Once this step is complete, your cannabis is ready to be infused into oils or butter. - Infuse Cannabis into Fat
Cannabis binds well to fat, which is why it’s commonly infused into butter or oils. Cannabutter and cannabis-infused oil are versatile and can be used in many recipes. To make cannabutter, simmer butter and decarboxylated cannabis together in a saucepan for 2-3 hours. For cannabis oil, use olive, coconut, or another oil of your choice. Always strain the mixture through a cheesecloth to remove plant material. - Start Low and Go Slow
Edibles can take longer to take effect than smoking or vaping, so it’s important to start with a low dose and be patient. Effects can take anywhere from 30 minutes to 2 hours to kick in, and they last much longer. For beginners, it’s recommended to start with 5-10 mg of THC per serving. - Mind the Temperature
Cannabis loses its potency at high temperatures, so avoid cooking at temperatures above 350°F (175°C). Slow-cooking methods like simmering, baking at low temperatures, and using a double boiler help preserve the cannabinoids and ensure that your dish maintains its potency. - Dosage Control
It’s easy to over-consume cannabis when cooking, so be mindful of how much cannabis you’re using. If you’re making a dish with multiple servings, calculate the total amount of THC or CBD and divide it evenly by the number of portions. This way, you’ll know how much cannabis is in each serving.
Simple Cannabis-Infused Recipes
Here is an easy recipe to try using your homemade cannabutter or cannabis oil.
1. Cannabis-Infused Brownies
A classic edible, these brownies are simple and delicious.
Ingredients:
- 1/2 cup cannabutter
- 1 cup sugar
- 2 eggs
- 1/3 cup cocoa powder
- 1/2 cup flour
- 1/4 tsp baking powder
- 1/4 tsp salt
- 1 tsp vanilla extract
Instructions:
- Preheat the oven to 350°F (175°C).
- Melt the cannabutter in a saucepan over low heat.
- In a bowl, mix the sugar, eggs, and vanilla extract.
- Stir in the cannabutter.
- Add flour, cocoa powder, baking powder, and salt, and stir until smooth.
- Pour the batter into a greased baking pan.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Allow to cool, cut into squares, and enjoy!
2. Cannabis-Infused Guacamole
A savory option that’s perfect for parties or snacks.
Ingredients:
- 2 ripe avocados
- 1 tbsp cannabis-infused olive oil
- 1 clove garlic, minced
- 1 tbsp lime juice
- 1/4 cup chopped cilantro
- Salt and pepper to taste
Instructions:
- Mash the avocados in a bowl until smooth.
- Add cannabis-infused olive oil, garlic, lime juice, and cilantro.
- Mix well and season with salt and pepper.
- Serve with tortilla chips or as a topping for tacos.
Final Thoughts
Cooking with cannabis is a fun and rewarding way to enjoy the benefits of the plant. By starting with these simple recipes and following the basic tips, you’ll be well on your way to creating delicious, cannabis-infused dishes. Always remember to dose carefully and store edibles safely away from children and pets. Enjoy your culinary adventure responsibly!
MORE RECIPES: Bon Appetit. Cannabinista. Vice. VisitFloridaDispensaries